Usually, I don’t like to talk about this. And I won’t really ever say anything, but tonight my Irritable Bowl Syndrome (IBS) struck. A painful stomach cramp indicates the onset, followed by a sudden urge to hit the restroom. Given the relatively short lack of warning, it has been a major inconvenience. Like when I’m out at a metro station and suddenly need a bathroom.
Why does it happen? Stress, most often. Or a mix that usually involves some alcohol and food combination.